DFF HYROX Simulation
September 12, 2026 | Dayton Functional Fitness
One Event. Three Ways to Race. A Challenge for Everyone.
Whether you’re chasing a personal best, preparing for an official HYROX race, or simply looking for an unforgettable fitness challenge, the DFF HYROX Simulation is designed for athletes of every experience level.
Choose the race that fits your goals:
- Individual Full HYROX Simulation – Experience the complete HYROX race from start to finish.
- Individual Half HYROX Simulation – A great introduction to HYROX or an opportunity to race at a shorter distance while maintaining the official race flow.
- HYROX Team Relay – Gather your friends, teammates, family members, or training partners and divide the race together while enjoying all the excitement of race day.
No matter which option you choose, you’ll experience the energy, atmosphere, and challenge that has made HYROX one of the fastest-growing fitness sports in the world.
Event Details
Date: September 12, 2026
Race Options:
- Individual Full HYROX
- Individual Half HYROX
- Team Relay HYROX
Timed Event
Limited Wave Spots Available
What to Expect
Athletes will race through the official HYROX workout stations while completing the prescribed running segments for their chosen division.
Events include:
- Running
- Ski Erg
- Sled Push
- Sled Pull
- Burpee Broad Jumps
- Rowing
- Farmer’s Carry
- Sandbag Lunges
- Wall Balls
The Full HYROX follows the complete race format. The Half HYROX maintains the same race flow at approximately half the volume. Relay teams divide the race between teammates, making it an exciting and accessible way to experience HYROX together.
Who Should Participate?
- First-time HYROX athletes looking for an incredible first race experience
- Experienced racers preparing for upcoming competitions
- Gym members ready to challenge themselves
- Friends and families wanting to compete together
- Teams looking for a fun, competitive event
- Anyone who enjoys testing their physical and mental limits
Why Race?
HYROX is more than just a workout—it’s a test of endurance, strength, strategy, and determination.
Whether you choose the Full, Half, or Relay division, you’ll receive an official finishing time, compete alongside an incredible community of athletes, and leave with a true sense of accomplishment.
This is HYROX for everyone.
Choose your challenge. Push your limits. Experience race day.
Register today to reserve your wave before they’re gone.
